How To Manage Dry Skin with Collagen Tea
Collagen Tea Helps Dry Skin
Having dry and itchy skin can be uncomfortable and even painful at times. Not to mention dull, dry skin that’s lacklustre and needs that radiant glow from within! Thankfully, treating dry skin isn’t as difficult as you might think, as there’s moisturisers, hydration gels, and creams to work on the outside, as well as collagen tea, collagen powder, and collagen drinks on hand to assist and work from the inside!
There may be several reasons why your skin is dry. However, treating it boils down to supporting and restoring the skin to a balanced and healthy state. One way to do that is by incorporating collagen not only in your skincare but also in your diet.
Collagen is a very popular ingredient in skin care products and dietary supplements. Incorporating collagen into your routine is more than just a trend. It offers tons of benefits for your skin, bones, joints, hair, nails and gut health.
Want to learn more about how collagen can help manage your dry skin? Keep on reading!
What is Collagen?
Your body naturally has collagen. It’s the most abundant protein in your body. Collagen serves as the “scaffolding” of the body because it provides structure and strength to your tissues.
There are 16 different types of collagen peptides - with Types 1 and 3 being the most common in the body. They’re easy to remember because they’re simply called Type 1, 2, and 3. The first three types of collagen are also the most common types available in the market to help support your skin structure and texture.
Type 1 collagen is the most common and is found in all connective tissues. Type 2 collagen is concentrated in the joints and intervertebral disks found in the spine. Type 3 collagen is the main component of reticular fibers and helps the structure of the skin, muscles, blood vessels, and other organs.
As you get older, your body produces less collagen. Whatever collagen your body has left will also break down which can result in achy joints and papery, thin and dry skin. Factors like pollution, smoking, poor sleep and diet and sun exposure can also hamper your body’s ability to produce more collagen.
Taking collagen supplements offers a lot of extensive health benefits and helps improve muscle and tendon strength, gut health, heart health, and the elasticity of your connective tissues – which includes your skin! Collagen also supports muscle mass. Ligaments as well as bone and joint density.
Collagen can also promote improved skin health by offering more elasticity and hydration. It can also promote the production of other proteins like elastin and fibrillin in your skin, helping it to appear more plump and healthy.
What Causes Dry Skin?
When treating your dry skin, you first have to figure out what caused it in the first place. It is also important to distinguish if it is a more serious skin condition like eczema or rosacea, or a different skin dermatitis which should be treated with the help of a licensed doctor.
Do you live in a cold climate that doesn’t have enough humidity or you’re smack-bang in the middle of Winter? Or maybe you live somewhere sunny, dry, and arid?
Your skin actually needs moisture from the air to keep itself hydrated, and if your skin doesn’t find enough moisture from the air, it resorts to taking more water from inside your body. This can lead to epidermal water loss and result in dry, flaky and even dull skin.
Your lifestyle can also cause dry skin. If you smoke, those harmful chemicals can break down collagen. Not only will you have dry and crepey skin, but you’ll also speed up your skin’s ageing process.
Extended periods of sun exposure without proper sun protection can also clamp down on your body’s ability to produce collagen.
Plus, your diet can affect your skin’s ability to stay hydrated. Beverages like alcohol and coffee can actually dehydrate your skin, as can excess sugar which can also break down your body’s collagen and elastin, making it less supple over time – that’s why your body needs a balanced diet, rich in vitamins and nutrients, as well as fatty acids.
Lastly, it could be your age. As you get older, your skin starts losing the capacity to retain moisture and produce more collagen, infact we lose approximately 1% to 2% per year, of our natural collagen production from our mid 20s, and our skin naturally loses its elasticity quality as well, resulting in papery and saggy-looking skin.
Drinking Collagen Tea for Dry Skin
One of the best ways you can fix your dry and flaky skin is to nourish it from within. Support your skin’s health by providing it with the necessary building blocks to keep it hydrated and elastic and supported with additional antioxidants to help with free radicals and hydrolyzed collagen peptides to support the skin dermal layers from the inside.
Drinking collagen tea not only tastes great but it offers many great benefits for your skin. There are many types of formulated Collagen Teas to help with various skin, hair and joints conditions like pigmentation, rosacea, stretchmarks, skin and wound healing, acne and dull, dry, flaky, red or sore skin.
A collagen fragment called prolyl-hydroxyproline helps encourage your skin cells to produce more hyaluronic acid. The hyaluronic acid boosts your skin’s water content and gives it a more hydrated and plump appearance – therefore helping to stop that dry skin appearance!
Collagen can also improve your skin’s elasticity. This is important considering how your skin moves a lot and often gets tugged, bumped, and scratched as well as all the expressions we pull daily and including how we sleep on our skin too!! If your skin is dry, it wouldn’t have much ‘give’, doesn’t have the capabilities for wound and scar healing and doesn’t have any radiance or suppleness needed to withstand our daily movements.
Dry skin can also exacerbate the appearance of fine lines and wrinkles. With the help of collagen tea - you can plump up your skin with that extra hydration and improve the appearance of those fine lines, wrinkles, as well as stretchmarks, pigmentation and that drab complexion.
And because collagen helps reinforce the structure of your skin, it can also improve the skin’s firmness over time, resulting in a more healthy appearance to the skin, which can be seen as more youthful and radiant.
Drinking collagen tea is safe to incorporate into your daily routine but it is still best to talk to your doctor before making any dietary or lifestyle changes.
Want to manage your dry skin with collagen tea?
We have a full range of 11 blends of Collagen infused Teas for you to try – from loose leaf, biodegradable teabags and powder teas – all infused with hydrolyzed collagen peptides, and all formulated to support improved skin radiance and glow. Drink the benefits, as your skin will love it! Click here to check it out the range.
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