The Collagen Smoothie you need in your life!

Looking for a collagen drink that will fulfil your day AND your body? Then look no further…. because if you’re not already drinking collagen tea every day, then try making this delicious collagen smoothie instead. It’s a great addition before gym or working out, or simply for a morning energy boost before work, or even a light mid-morning snack - as this collagen smoothie will get you buzzing and glowing in no time, and it tastes delicious too!!! You can find the recipe below, but - before you dash off to buy these ingredients – ask yourself “Why do you need collagen in your life?” and are you having breakfast daily?

Collagen for breakfast?

Yes, we’ve heard it time and time again: Breakfast is the most important meal of the day, because it breaks the overnight fasting period and replenishes your supply of glucose to boost your energy levels whilst also providing your body with the essential nutrients needed to support your wellbeing. But making a decision on what to have that’s both delicious and nutritious can be as time-consuming as figuring out what to wear for an important date! We’re here to streamline your morning routine with this delicious and beneficial collagen smoothie recipe – and it’s so easy to make – plus it can be enjoyed in the morning, afternoon or evening.
So, why collagen?  Well, collagen helps to promote healthy, thicker hair, improved skin quality and that radiant, glowing skin from the inside, helps support skin pigmentation and acne, skin healing and stretchmarks, as well as giving that radiance to dull, dry and lacklustre skin, as well as helping to support stronger nails and joints, and it even helps with gut health to strengthen your intestines. So what’s not to love about collagen – and why not kickstart your day with this delicious collagen smoothie? It’ll help support the signs of ageing – you can thank us later!

Are Collagen Smoothies good for you?

Collagen is the most abundant protein in the human body, and is produced naturally; however, sadly, this protein starts to break down as we age. The drop in collagen levels in our body begin to decrease in our 20s, so it's recommended that people start to consume collagen during our mid to late 20s to prevent, manage and maintain healthy bodies, bones, skin, hair and much more.  Since collagen is a protein, it can help you stay fuller for longer and therefore may even help with weight loss, plus it’s easily digested and soluble in hot or cold liquids, and therefore makes for a delicious ingredient to put into smoothies. Plus, adding a serve of collagen in your smoothie gives you the boost you need to support healthy hair, skin, nails and joints as you age. You can drink collagen any time of the day, most of our customers start their day with a cup of collagen tea, but we have the perfect chai collagen powder for your morning smoothie. It’s a great way to incorporate fresh fruit and other healthy ingredients into your breakfast routine to provide your body with essential vitamins, minerals, fibre and antioxidants that your body craves, and when combined with the added health of collagen peptides into your smoothie – well – you’re packing a great boost to your breakfast for the day!!

Why is Chai Tea good for you?

Our collagen smoothie recipe includes Fusspot's Chai So High chai collagen powder as a key ingredient because of its numerous health benefits. Chai powder helps support inflammation, as well as indigestion and stomach problems due to its organic herbal ingredients including cardamom which is a great digestive agent that can help improve gastrointestinal symptoms and boost a healthy immune system. Our chai collagen powder also helps increase circulation which helps stimulate collagen production as well as immunity and helps improve your skin health and skin quality with the added benefits of these hydrolyzed collagen peptides.

So, what are you waiting for?

Get your mits on a packet of Fusspot’s Chai Collagen Powder and make this delicious and health collagen smoothie – which is so simple and easy for you to whip up in the mornings or during you’re the day when you need a little boost.
This recipe only contains six healthy ingredients, which are all gluten-free and keto friendly, and takes less than two minutes to make!

Anyway, now you know why collagen peptides are so good for you, and how beneficial chai tea is, and when combined in our chai collagen powder tea, it makes the perfect collagen smoothie ingredient.

So, here’s what you need to make our Chai Berry Collagen Smoothie:-

Chai Berry Collagen Smoothie Recipe:

Serving Size: 1

Ingredients:
1 cup almond milk
2 x teaspoons of Fusspot Collagen Beauty Tea’s “CHAI SO HIGH” chai collagen powder
1 banana
1 cup frozen mixed berries.
1 teaspoon honey
1 scoop dairy-free Coconut Ice-cream
*** optional – Garnish with cacao nibs, a sprig of cardamom or a sprinkling of cinnamon.

Directions:
1. Combine the almond milk and Chai Collagen Powder, then add the other ingredients to your blender in the order listed so the liquid is at the bottom
2. Blend on medium speed, increasing to high speed until the smoothie is thick and smooth
3. Serve immediately
4. Enjoy!

 

 

We really hope you love this collagen smoothie recipe! Send us comments, feedback or photos if you made it at home!
Yum right! 
As we said earlier, you can thank us later! xx